Having a coffee at one of my favorit places in Södermalm in Stockholm we started to plan the changes in the Sankukai karate Dojos web site. Now we have a plan at least. It got a bit late and I ran out of time so I could only practice Koryu Uchinadi for a short while today, Kihon Uke Waza Futari Geiko, Kihon Heishu Waza Futari Geiko, Kihon Kamae Waza Solo.
Earlier today I practiced some Sankukai related kata. Wanted to work on the Rohai this time, one of the advanced katas, instead of yesterdays Pinan katas.
Sometimes I just feel like I don't have enough time to do all the things I want.
Earlier today I practiced some Sankukai related kata. Wanted to work on the Rohai this time, one of the advanced katas, instead of yesterdays Pinan katas.
Sometimes I just feel like I don't have enough time to do all the things I want.
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